I wanted to share the recipe for homemade mayo that I use because all of the store bought brands contain polyunsaturated oils, and we want to stay away from those. It is quick and easy and will last up to 2 weeks in the refrigerator. Keep in mind the trick is to add the olive oil very slowly!
Homemade Mayo
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2 eggs room temperature
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1 egg yolk at room temperature
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2 T lemon juice from a fresh lemon
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1 t of sea salt
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1 – 1.5 cup extra virgin olive oil
Instructions:
1. Break eggs into blender. Add the lemon juice and salt. Blend.
2. Put the olive oil in a measuring cup and drizzle it slowly into the blender while it is on. The mixture will thicken and look like mayonnaise but it is not as thick as the store bought.
3. Put the mayonnaise in a glass container and store in the refrigerator for up to 2 weeks.
Be sure that your eggs are from safely raised eggs. Do not use eggs that are old or where the shells are broken.
EGGS SHOULD BE FROM A KNOWN SOURCE TO AVOID ANY EXPOSURE TO SALMONELLA.
Recipe by Dodie Anderson BS, MA
If you refuse or are unable to make your own homemade mayo here is a link to order the best one that I have found on the market.
Hi Tracie,
I enjoyed your Nutrition 101 last night, and you can see, I’m already researching! Could gelatin be added to the Mayo recipe to thicken it?
Hi Beth,
Thanks for your comment. I have not tried to add gelatin to the mayo. The ingredients in the mayo are not heated so I am not sure how we would dissolve the gelatin that would thicken it. I will do some experimenting.
Hi Tracie:
Can you use Coconut Oil instead of the EV Olive Oil?
I have not tried the recipe with coconut oil.
I did find this recipe from Lita Lee that includes olive and coconut oil:
by Lita Lee
Mayonnaise
one egg
6 tbsp. cider vinegar
1/2-tsp salt
1/2-tsp dry mustard
Spike or other seasoning to taste
Add above ingredients to your blender.
Then, very slowly dribble into blender one cup of oil consisting of about 3/4-cup coconut oil (melted and cooled) plus 1/4-cup extra virgin olive oil to the blender and blend until smooth.
(The more coconut oil, the thicker the dressing). (If oil added too fast, mixture will curdle).