Monthly Archives: February 2012

Meet The Intern – Greg Aspenson

As of January 23rd, Tracie Hittman Nutrition has an intern!  I am pleased to introduce you to Greg Aspenson. He will be working with me over the next few months as he wraps up his degree. Greg is in the process of completing his course work in Community Health Education at UW-La Crosse.  In addition…

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Colleen’s Story

Colleen is dental hygienist, wife and mother to a one-and-a-half year old daughter (not in that order of importance!) and feels grateful to have met Tracie when she did – early enough to instill healthy habits in her daughter from the beginning. She learned about Tracie Hittman Nutrition through a friendly long-term client.  “We’re sort…

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Recipe – Roasted Root Vegetables

 Roasted Root Vegetables – Serves 6  Ingredients: 3½ c carrots, coarsely chopped (about 1½  pounds) 3    c  parsnips, coarsely chopped (about 1 pound) 1¾ c turnips, coarsely chopped and peeled (about ½ pound) 2 T coconut oil, melted Sea salt to taste Instructions: Preheat oven to 400°F Combine ingredients in a shallow roasting pan; toss…

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